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Jillian Michaels: Yoga Meltdown (2010)
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DVD Cover (Lions Gate)
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Jillian Michaels, winning trainer on NBC's The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cool down. Begin with the level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to level 2 which adds twists and balance poses for an even greater burn. --Amazon
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