SupportSupport
Jillian Michaels: For Beginners: Frontside (2010)
--
DVD Cover (Gaiam)
* * * * *
Sign up to rate this movie.
Ranked #30,886
...out of 33,085 movies
Check In? Sign up to check in! My Content My Content Credits / Details Credits
Movie Details


The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - help guide you through each exercise and provide moving interviews to motivate and inspire. In combination with Jillian's BACKSIDE workout, it's time to uncover the leaner you. --Amazon
Recommended Movies
Forum > Jillian Michaels: For Beginners: Frontside
No topics found... why not sign in and start one?
Create Thread
Sign up to start a thread. Sign up to create a thread.