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Jillian Michaels: 30 Day Shred (2008)
87%
DVD Cover (Lions Gate)
Directed by
Andrea Ambandos Andrea Ambandos
Cast
Jillian Michaels Jillian Michaels
* * * * *
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Ranked #18,342
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Movie Details
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body. --Amazon
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