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The Pharcyde - Rap Flavas - Runnin' (Jay Dee extended mix)
Rap Flavas
Disc 1
01. Woo Hah!! Got You All in Check (album radio edit)
02. Fu-Gee-La (album version)
03. Throw Your Set in the Air (radio edit)
04. I Need You Tonight (Jermaine Dupri's So Def remix)
05. Sugarhill (remix)
06. Cold World (RZA mix)
07. 1st of tha Month (radio edit with Tre)
08. Get Down (club edit)
09. Just Tah Let U Know (Compton Criminal mix)
10. Sound of da Police (album version)
11. Hand of the Dead Body (radio edit)
12. Slow Down (radio edit)
13. Ghetto Red Hot (Hip Hop mix)
14. I Gotcha 'Opin
15. Oh My God (album version)
16. Fast Life (album version)
17. Dedicated (Jazzy Jeff mix)
Disc 2
01. I Wish (radio edit)
02. 1, 2, 3, 4 (Sumpin’ New) (Timber mix)
03. Feel the Flow (radio edit)
04. Tonite's the Night
05. I Got 5 on It (radio edit)
06. Regulate (7" version)
07. Hey Lover (radio edit)
08. One More Chance / Stay With Me (radio edit)
09. Runnin' (Jay Dee extended mix)
10. Feel the Music (album re-edit)
11. Freek'n You (radio edit)
12. I Wanna Be Down (Human Rhythm Hip-Hop remix)
13. Can't You See (radio edit)
14. Uknowhowweduit (album version)
15. I'll Be Around (Timber mix radio version)
16. This Is Your Night (album version)
17. Hip Hop Don't Ya Drop (clean version)
Can't keep runnin' away...

Verse One: Fat Lip

I must admit on some occasions I went out like a punk
And a chump or a sucka or something to that effect
Respect I usedto never get when all I got was upset
When niggas use to be like 'What's up fool!' and tried
To seat a nigga like the Lip for no reason at all I can
Recall crip niggas throwin' c in my face down the hall
I'm kickin' it in the back of the school eatin' chicken at
Three, wonderin' why is everybody always pickin' on me
I tried to talk and tell tham chill I did nothing to deserve
This But when it didn't work I wasn't scared just real
Nervous and unprepared to deal with scrappin' no doubt
Cuz my pappy never told me how to knock a nigga out
But now in 95 I must survive as a man on my own Fuck
Around with Fatlip yes ya get blown I'm not tryin to show
No macho is shown but when it's on, if it's on, then it's on!

Verse Two: Slim Kid Tre

There comes a time in every mans life when he's gotta
Handle up on his own Can't depend on friends to
Help you in a sqeeze, please they got problems of their
Own Down for the count on seven chickens shits don't
Get to heaven til they faced these fears in these fear
Zones Used to get jacked back in high school I played
It cool just so some real shit won't get full blown Being
Where I'm from they let the smoke come quicker than an
Evil red-neck could lynch a helpless colored figure And
As a victim I invented low-key til the keyhole itself got
Lower than me So I stood up and let my free form form
Free I don't sweat it I let the bullshit blow in the breeze
In other words just freeze

Verse Three: Knumbskull #1

It's 1995 now that I'm older stress weighs on my shoulders
Heavy as boulders but I told ya
Till the day that I die I still will be a soldier and that's all I told
Ya and that's all I showed ya
And all this calamity is rippin' my sanity
Can it be I'm a celebrity
Whose on the brink of insanity
Now don't be wishin's of switchin' any positions with me
Cuz when you in my position, it ain't never easy
To do any type of maintaining cuz all this gaming and famin' from
Entertainin' is hella straining to the brain and...
But I can't keep runnin I just gotta keep keen and cunnin'...