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Music From and Inspired by the Promised Land
Disc 1
01. The South
02. A Change Is Gonna Come
03. Movin’ On
04. I Wish I Knew How It Would Feel to Be Free
05. People Get Ready
06. Ball of Confusion
07. Someday We’ll All Be Free
08. The Promised Land
09. Dark Was the Night – Cold Was the Ground
10. Backwater Blues
11. Sweet Home Chicago
12. (What Did I Do to Be So) Black and Blue
13. East St. Louis Toodle‐O
14. Stampede in G Minor
15. God Bless the Child
16. I’m on My Way
17. Closing Theme
Disc 2
01. ’Round Midnight
02. My Home Is in the Delta
03. Killing Floor
04. Green Onions
05. Monkey Time
06. Hi Heel Sneakers
07. Up on the Roof
08. Dancing in the Street
09. Papa’s Got a Brand New Bag
10. Respect
11. Stand!
12. Love Train
13. Take Me to the River
14. Wake Up Everybody
15. Inner City Blues (Make Me Wanna Holler)
16. That’s the Way of the World
17. Bring the Noise
18. The World Is Yours
THE MONKEY TIME
Major Lance

There's a place right across town, whenever you're ready
Where people gather 'round, whenever they're ready
And then the music begins to play
You feel a groove comin' on its way
Are you ready (are you ready)
Well, you get yours, cause-a I got mine
For the Monkey Time (Monkey Time)
(Monkey Time)
Now the dance that the people do, I don't know how it started
All I know is that when the beat brings a feel
It's so hard to get parted
And then the music begins to play
Automatically you're on your way
Are you ready (are you ready)
Well, you get yours, cause-a I got mine
For the Monkey Time (Monkey Time)
(Monkey Time)
Do the Monkey, yeah (do the Monkey Time)
Do the Monkey, yeah (do the Monkey Time)
Ah-twist them hips (twist them hips)
Let your backbone slip (let your backbone slip)
Now move your feet (move your feet)
Get on the beat (get on the beat)
Are you ready (are you ready)
Well, you get yours, cause-a I got mine
For the Monkey Time (Monkey Time)
(Monkey Time)
Now the dance that the people do, I don't know how it started
All I know is that when the beat brings a feel
It's so hard to get parted
And then the music begins to play
Automatically you're on your way
Are you ready (are you ready)
Well, you get yours, cause-a I got mine
For the Monkey Time (Monkey Time)
Ah, do the Monkey, yeah
Give me a big strong line
You're lookin' real fine